Policy and Q & A

Reflexive Coaching

Privacy

Improco LLC, operating under coachself.net, offers written coaching services based in Michigan, USA. We respect your privacy and handle all personal information confidentially.

  • All data you share—including via email or pseudonym—is used only to support your coaching experience.
  • We do not sell, rent, or share your information with third parties.
  • Clients may use a pseudonym for privacy but accept responsibility for any limitations this may create.
  • By using our services, you consent to communication and data storage under U.S. (Michigan) law.
  • We are not medical, legal, or mental health providers.

 

 

Policy

IMPROCO Coaching Policy Effective Date: August 01, 2025
Company: IMPROCO LLC doinf business as: https://www.coachself.net
Contact Email: coachme@coachself.net
🧭 Overview: IMPROCO provides professional, Reflexive Coaching is a unique email- and video-based coaching experience available in six different languages—but always conducted in one language most comfortable for the client. Improco’s Reflexive Coaching mission is to support individuals (and couples with shared goals) in achieving deeper self-awareness and personal growth through a flexible, structured coaching process. It begins with two complimentary coaching sessions, giving the client the opportunity to explore the process before committing to the full program.

Policy

  • 🞁 Free Sessions Policy • Upon registration a new client is entitled to two complimentary coaching sessions as an introduction to our 10-session program. • These sessions are delivered via email in the client's preferred language (from among the six supported). • Participation in the free sessions does not oblige the client to purchase the full program.
    💳 Payment Policy • If the client wishes to continue after the second free session, full payment for the remaining 8 sessions is required before the third session is delivered. • Payment is submitted via our secure online form. • Failure to complete payment before the third session will result in a pause in coaching communications until payment is confirmed.
    🗓 Session Format & Frequency • Sessions are conducted weekly, always on the same day of the week (Monday through Friday, as agreed upon during onboarding). • Clients will receive each session by email with personalized reflection questions. • Clients are expected to submit their responses within 48 hours. • Responses may be: o Typed via email or attachment of a hand writen or text in picture document. o Audio (as a voice recorded file) if not in a ZOOM plan, only in English, Spanish or Portuguese.
    📞 Final Session Options • Clients who complete the full email-based coaching program may choose to conduct their final session via video call or phone if desired.
    👥 Coaching for Couples • Couples are welcome to participate jointly in the program if they have a shared goal. • Both participants can provide own words contributing to each session’s reflections and agree on the final. responses.
    🔍 Coaching Focus and Boundaries • IMPROCO coaching focuses on: o Self-reflection and insight to achieve objectives, o Critical examination of beliefs, identity, and assumptions that could be on the way. o Personal and relational enrichment. • Coaching sessions do not include diagnosis, treatment, or advice related to medical or mental health issues. • Occasionally, mentoring may be offered for clarification, but the coach does not act as a consultant or therapist.
    Conclusion: Reflexive Coaching focuses on self-awareness and inner clarity of thoughts through critical examination of beliefs, assumptions and identity. Encourages open-ended, thoughtful inquiry without rushing to solutions. Also encourages clients to explore how their personal biases, cultural context, and systematic influences shape their decisions and relationships. • It is not Life Coaching : It has similar approaches but is more structured, goal-oriented, and typically focused on SMART planning for the future. •
    🛑 Cancellation and Refunds • Clients may cancel their participation at any time by emailing coachme@coachself.net. • Cancellations before 3rd. session does not require further action beyound a Testimonial and Referrals. • For paid clients, refunds are not provided once the third session has been completed.
    🔐 Confidentiality • All client communications are exclusively maintained with Coach Ros and treated with strict confidentiality. • Client information is not shared with third parties unless required by law. • IMPROCO uses secure platforms to manage data and communications.
    📌 Acceptance of Terms By registering for the coaching program, the client agrees to this policy and understands the structure, expectations, and boundaries of the IMPROCO coaching experience. n during onboarding). • Clients will receive each session by email with personalized reflection questions. • Clients are expected to submit their responses within 48 hours. • Responses may be: o Typed via email or attachment of a hand writen or text in picture document. o Audio (as a voice recorded file) if not in a ZOOM plan, only in English, Spanish or Portuguese.
    📞 Final Session Options • Clients who complete the full email-based coaching program may choose to conduct their final session via video call or phone if desired.
    👥 Coaching for Couples • Couples are welcome to participate jointly in the program if they have a shared goal. • Both participants can provide own words contributing to each session’s reflections and agree on the final. responses.
    🔍 Coaching Focus and Boundaries • IMPROCO coaching focuses on: o Self-reflection and insight to achieve objectives, o Critical examination of beliefs, identity, and assumptions that could be on the way. o Personal and relational enrichment. • Coaching sessions do not include diagnosis, treatment, or advice related to medical or mental health issues. • Occasionally, mentoring may be offered for clarification, but the coach does not act as a consultant or therapist. Conclusion: Reflexive Coaching focuses on self-awareness and inner clarity of thoughts through critical examination of beliefs, assumptions and identity. Encourages open-ended, thoughtful inquiry without rushing to solutions. Also encourages clients to explore how their personal biases, cultural context, and systematic influences shape their decisions and relationships. • It is not Life Coaching : It has similar approaches but is more structured, goal-oriented, and typically focused on SMART planning for the future. •
    🛑 Cancellation and Refunds • Clients may cancel their participation at any time by emailing coachme@coachself.net. • Cancellations before 3rd. session does not require further action beyound a Testimonial and Referrals. • For paid clients, refunds are not provided once the third session has been completed.
    🔐 Confidentiality • All client communications are exclusively maintained with Coach Ros and treated with strict confidentiality. • Client information is not shared with third parties unless required by law. • IMPROCO uses secure platforms to manage data and communications.
    📌 Acceptance of Terms By registering for the coaching program, the client agrees to this policy and understands the structure, expectations, and boundaries of the IMPROCO coaching experience.

Q & A

What is Reflexive Coaching?

Reflexive Coaching is a private, written coaching process. You share your thoughts in writing, and your coach responds with insights, reflections, and questions to help you find clarity and solutions.

WRITE READ MORE

How is CoachSelf.net different coaching?

Unlike traditional live sessions, CoachSelf.net uses written exchanges. It’s confidential, flexible, and perfect for those who prefer writing, privacy, or a slower pace.

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Who can benefit from Reflexive Coaching?

Who can benefit from Reflexive Coaching? Anyone seeking personal growth, clarity, or support. It’s ideal for shy individuals, busy professionals, or anyone who wants a private and affordable way to work through life’s challenges.

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Is the coaching confidential?

Do I have to reveal my real name? No. You can use a nickname or pseudonym if you prefer. We will required a signed disclaimer.

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Do I have to reveal my real name?

No. You can use a nickname or pseudonym if you prefer. We will required a signed disclaimer. _______

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How does a coaching session work?

You send a written message about your situation. Your coach reads it carefully and replies within 24 hours with reflections, guidance, and follow-up questions.

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Is there a free trial?

Yes! You get two free written coaching sessions to see if it’s right for you.

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How much does it cost after the free sessions?

After the initial two free sessions, the coaching program cost is according to the package chosen all with eight additional sessions after the two for free, providing personalized support tailored to your needs.Go to Registration page.

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Can I write in another language?

Yes. CoachSelf.net supports multilingual coaching. You can write in six languages: English, Spanish, Portuguese, French, Germany and Italian whichever you’re comfortable with, and the coach will respond accordingly.

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What topics can I discuss?

Anything on your mind: personal growth, stress, relationships, career questions, emotional struggles, or life transitions.

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How do I start?

Visit Registration page and send your first message via the contact form or email. Your coach will reply to get you started.

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Is Reflexive Coaching therapy?

Is Reflexive Coaching therapy? No. Reflexive Coaching is not therapy or mental health treatment. If you’re in crisis, please seek help from a licensed mental health professional.

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Do I have to commit long-term?

No commitment required. Try the free sessions first and decide if you’d like to continue.

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Can I share documents or photos?

Yes. Feel free to send anything that helps explain your situation. It’s all kept confidential.

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